- Multiple DatesWed, Dec 01Yoga for Life & Pilates for Life AllenDec 01, 7:00 PM – 8:00 PM CSTYoga for Life & Pilates for Life Allen, 200 S Austin Dr, Allen, TX 75013, USAThis is a gentle yoga class designed to relieve stress, relax and restore the body, mind, and spirit. This class is for all ability levels, guiding you through and encouraging the use of props to support the joints. Low lighting and soothing music are elements used to enhance your experience.
- Multiple DatesThu, Dec 02Limitless Yoga HouseDec 02, 6:00 PM – 7:00 PM CSTLimitless Yoga House, 404 N Church St inside Jump Into Art Studio, 2nd floor, McKinney, TX 75069, USAJoin Kristi EVERY THURSDAY EVENING for restorative yoga. Restorative yoga encourages the use of props to hold positions a bit longer. Our goal is to invoke the relaxation response, bringing healing to the body. So many benefits to the gentle and supportive flow! JOIN ME!
- Multiple DatesFri, Dec 03Limitless Yoga HouseDec 03, 6:00 PM – 7:00 PM CSTLimitless Yoga House, 404 N Church St inside Jump Into Art Studio, 2nd floor, McKinney, TX 75069, USAJoin Kristi EVERY OTHER FRIDAY EVENING for Vinyasa yoga. Vinyasa is a high-energy, and breath-focused class. Build strength and increase flexibility in this power flow session, linking our postures together seamlessly using our breath. Allowing for modifications for all - levels! Join me!