COMING SOON - Restorative Yoga Series
Time is TBD
|Mindful Journey Counseling & Wellness
Restorative Yoga has been designed to elicit the opposite physiological responses of stress through practicing resting poses. Join me as we relax during this 6-week restorative yoga series.
Time & Location
Time is TBD
Mindful Journey Counseling & Wellness, 5509 Pleasant Valley Dr Suite 70, Plano, TX 75023, USA
Guests
About the Event
Join me for a 6-week series this summer! This series is specifically designed for RELAXATION. Must bring your own mat and props or pay a small rental/cleaning fee for props used in class.
Schedule - TBD
Price:
$60 for the series, must be paid at registration, with no refunds for missed classes.
Fees may be paid via VENMO or PAYPAL:
Venmo - @Kristi-Burtner
Paypal - katrap@hotmail.com
Requirements:
Props are required for this class, yoga mat, yoga blocks, yoga strap, and blankets. Some props will be available for those attending in-person classes. Kristi will work with you to purchase props prior to class if needed - this fee will be added to your registration. Or if you are not able to purchase props, please let Kristi know and she will work with you to discuss at-home substitutions. Please note that props ARE ESSENTIAL to safely beginning your yoga practice.
The class will fill up quickly as studio space is limited by size and in order to abide by the highest safety measures. We will also offer a zoom option for those that are not comfortable attending in person.